Simon Weber 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
320
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 119 |
August 09, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 24 | 156 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 22 | 132 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 25 | 160 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 25 | 169 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 24 | 161 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 22 | 162 |
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Workout Graph
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