Simon Weber 5000m row
5,000m
Meters
21:10.1
Time
2:07.0
Pace
312
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 120 |
August 12, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.1 | 5,000m | 2:07.0 | 171 | 887 | 22 | 153 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 | 147 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 23 | 155 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 22 | 156 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 21 | 156 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 21 | 154 |
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Workout Graph
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