Simon Weber 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
334
Calories
171
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 119 |
August 13, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 24 | 171 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | 155 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 23 | 167 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 23 | 171 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 24 | 177 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 26 | 188 |
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Workout Graph
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