Simon Weber 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
315
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 117 |
August 15, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 22 | 153 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 24 | 150 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 23 | 154 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 22 | 155 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 21 | 153 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 21 | 154 |
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Workout Graph
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