Simon Weber 5000m row
5,000m
Meters
21:00.6
Time
2:06.0
Pace
312
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 117 |
August 16, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 22 | 148 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 23 | 133 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 22 | 144 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 22 | 152 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 21 | 155 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 22 | 160 |
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Workout Graph
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