Simon Weber 5000m row
5,000m
Meters
21:04.0
Time
2:06.4
Pace
314
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 118 |
August 17, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 5,000m | 2:06.4 | 173 | 896 | 22 | 155 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 24 | 153 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 22 | 152 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 21 | 156 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 21 | 156 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 21 | 160 |
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Workout Graph
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