Simon Weber 5000m row
5,000
Meters
20:57.0
Time
2:05.7
Pace
314
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 118 |
August 18, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.0 | 5,000 | 2:05.7 | 176 | 906 | 314 | 22 | 152 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 66 | 24 | 150 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 64 | 23 | 150 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 62 | 22 | 154 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 61 | 21 | 152 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 61 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.