Simon Weber 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
315
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 118 |
August 19, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 22 | 150 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 23 | 136 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 22 | 146 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 22 | 154 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 22 | 157 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 22 | 159 |
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Workout Graph
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