Simon Weber 5000m row
5,000m
Meters
19:17.4
Time
1:55.7
Pace
344
Calories
170
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 119 |
August 20, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 25 | 170 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 25 | 154 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 24 | 165 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 24 | 172 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 25 | 176 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 28 | 186 |
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Workout Graph
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