Simon Weber 5000m row
5,000m
Meters
21:41.3
Time
2:10.1
Pace
304
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 120 |
August 21, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.3 | 5,000m | 2:10.1 | 159 | 846 | 20 | 152 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 20 | 150 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 20 | 153 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 20 | 154 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 20 | 150 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 20 | 153 |
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Workout Graph
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