Simon Weber 5000m row
5,000m
Meters
19:54.0
Time
1:59.4
Pace
331
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 120 |
August 22, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 24 | 168 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 25 | 156 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 24 | 166 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 24 | 172 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 24 | 173 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 23 | 173 |
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Workout Graph
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