Simon Weber 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
315
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 120 |
August 23, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 21 | 149 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 23 | 138 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 21 | 147 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 21 | 152 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 21 | 154 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 21 | 158 |
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Workout Graph
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