Simon Weber 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
179
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 120 |
August 26, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 25 | 179 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 | 174 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 25 | 176 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 25 | 179 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 24 | 180 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 26 | 186 |
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Workout Graph
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