Simon Weber 30:00 row
6,939m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 116 |
August 28, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,939m | 2:09.7 | 160 | 852 | 21 | 144 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 | 142 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 21 | 147 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 142 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 | 146 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 143 |
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Workout Graph
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