Simon Weber 5000m row
5,000m
Meters
21:09.7
Time
2:06.9
Pace
311
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 117 |
August 31, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.7 | 5,000m | 2:06.9 | 171 | 888 | 22 | 143 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 23 | 142 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 22 | 144 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 22 | 147 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 21 | 142 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.