Simon Weber 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
315
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 117 |
September 01, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 22 | 154 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 23 | 151 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 22 | 155 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 22 | 157 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 22 | 153 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.