Simon Weber 30:00 row
7,635m
Meters
30:00.0
Time
1:57.8
Pace
514
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 117 |
September 03, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,635m | 1:57.8 | 214 | 1035 | 24 | 169 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 | 157 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 | 164 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 | 168 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 | 175 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 26 | 184 |
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Workout Graph
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