Simon Weber 5000m row
5,000m
Meters
20:56.5
Time
2:05.6
Pace
314
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 117 |
September 04, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 23 | 148 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 24 | 146 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 22 | 150 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 22 | 152 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 23 | 154 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 25 | 140 |
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Workout Graph
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