Simon Weber 5000m row
5,000m
Meters
19:59.5
Time
1:59.9
Pace
330
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 118 |
September 07, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 24 | 159 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 | 146 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 23 | 157 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 23 | 160 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 24 | 166 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 24 | 166 |
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Workout Graph
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