Simon Weber 5000m row
5,000m
Meters
20:59.7
Time
2:05.9
Pace
314
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 115 |
September 09, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 23 | 145 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 26 | 144 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 23 | 145 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 22 | 147 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 22 | 145 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 21 | 146 |
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Workout Graph
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