Simon Weber 5000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
330
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 110 |
September 13, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 24 | 151 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 | 138 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 23 | 148 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 24 | 155 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 24 | 157 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 24 | 159 |
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Workout Graph
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