Simon Weber 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 111 |
September 15, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 24 | 145 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 | 140 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 24 | 150 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 23 | 156 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 23 | 160 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 24 | 120 |
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Workout Graph
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