Simon Weber 5000m row
5,000m
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 111 |
September 16, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 5,000m | 1:59.9 | 203 | 997 | 24 | 150 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 138 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 23 | 149 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 24 | 154 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 24 | 153 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 24 | 157 |
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Workout Graph
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