Simon Weber 5000m row
5,000m
Meters
20:58.3
Time
2:05.8
Pace
315
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 107 |
September 25, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.3 | 5,000m | 2:05.8 | 176 | 904 | 22 | 146 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 23 | 137 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 22 | 143 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 22 | 148 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 23 | 148 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 22 | 154 |
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Workout Graph
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