Simon Weber 5000m row
5,000m
Meters
20:29.4
Time
2:02.9
Pace
322
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 108 |
September 28, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.4 | 5,000m | 2:02.9 | 188 | 948 | 24 | 160 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 25 | 156 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 24 | 160 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 23 | 162 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 23 | 160 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 23 | 165 |
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Workout Graph
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