Simon Weber 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
313
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 107 |
October 04, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 22 | 143 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 23 | 134 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 22 | 142 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 22 | 145 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 21 | 148 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 22 | 148 |
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Workout Graph
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