Simon Weber 5000m row
5,000m
Meters
20:29.7
Time
2:02.9
Pace
321
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 105 |
October 03, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 24 | 151 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 24 | 137 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 23 | 148 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 23 | 155 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 24 | 156 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 24 | 159 |
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Workout Graph
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