Simon Weber 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
325
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 107 |
October 06, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 25 | 146 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 | 128 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 26 | 146 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 25 | 150 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 26 | 156 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 25 | 154 |
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Workout Graph
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