Simon Weber 5000m row
5,000m
Meters
20:59.4
Time
2:05.9
Pace
314
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 109 |
October 07, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 23 | 143 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 | 135 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 23 | 143 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 22 | 146 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 22 | 146 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 22 | 149 |
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Workout Graph
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