Simon Weber 5000m row
5,000m
Meters
20:59.7
Time
2:05.9
Pace
314
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 110 |
October 09, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 21 | 138 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 | 130 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 21 | 138 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 21 | 138 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 21 | 143 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 21 | 145 |
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Workout Graph
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