Simon Weber 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
334
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 109 |
October 10, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 23 | 157 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 | 146 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 23 | 156 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 23 | 158 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 23 | 164 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 165 |
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Workout Graph
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