Simon Weber 5000m row
5,000m
Meters
19:28.6
Time
1:56.8
Pace
339
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 108 |
October 15, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.6 | 5,000m | 1:56.8 | 219 | 1054 | 25 | 159 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 | 141 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 25 | 157 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 26 | 163 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 26 | 168 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 26 | 170 |
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Workout Graph
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