Simon Weber 21:05 row
5,007m
Meters
21:05.6
Time
2:06.3
Pace
314
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 109 |
October 16, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.6 | 5,007m | 2:06.3 | 173 | 896 | 23 | 143 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 136 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 148 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 150 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 154 |
| 21:05.0 | 259m | 2:05.4 | 177 | 909 | 22 | 127 |
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Workout Graph
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