Simon Weber 5000m row
5,000m
Meters
19:46.3
Time
1:58.6
Pace
333
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 109 |
October 17, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.3 | 5,000m | 1:58.6 | 210 | 1021 | 24 | 162 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 24 | 150 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 24 | 158 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 23 | 165 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 24 | 170 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 24 | 171 |
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Workout Graph
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