Simon Weber 30:00 row
7,564m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 127 |
October 18, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,564m | 1:58.9 | 208 | 1015 | 23 | 168 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 156 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 | 163 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 | 168 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 | 171 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 | 183 |
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Workout Graph
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