Simon Weber 5000m row
5,000m
Meters
20:29.2
Time
2:02.9
Pace
320
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 105 |
October 20, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 21 | 143 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 22 | 132 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 21 | 139 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 21 | 145 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 22 | 149 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 21 | 153 |
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Workout Graph
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