Simon Weber 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
314
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 108 |
October 22, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 22 | 138 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 23 | 127 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 21 | 137 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 22 | 140 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 22 | 142 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 22 | 145 |
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Workout Graph
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