Simon Weber 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
329
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 124 |
October 23, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 23 | 153 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 144 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 | 155 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 23 | 150 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 23 | 153 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 23 | 163 |
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Workout Graph
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