Simon Weber 5000m row
5,000m
Meters
19:53.7
Time
1:59.3
Pace
331
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 115 |
October 24, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 22 | 159 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 20 | 148 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 22 | 154 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 | 160 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 18 | 167 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 27 | 167 |
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Workout Graph
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