Simon Weber 5000m row
5,000m
Meters
20:49.0
Time
2:04.9
Pace
316
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 114 |
October 25, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 22 | 142 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | 142 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 22 | 137 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 22 | 138 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 22 | 154 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 22 | 143 |
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Workout Graph
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