Simon Weber 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
334
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 125 |
October 26, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 25 | 145 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 23 | 136 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 27 | 117 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 25 | 150 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 28 | 158 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 23 | 167 |
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Workout Graph
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