Simon Weber 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
331
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 114 |
October 29, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 25 | 152 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 | 142 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 26 | 150 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 25 | 158 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 | 164 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 24 | 150 |
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Workout Graph
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