Simon Weber 5000m row
5,000m
Meters
19:37.5
Time
1:57.7
Pace
337
Calories
88
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 118 |
October 30, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.5 | 5,000m | 1:57.7 | 214 | 1037 | 24 | 88 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 | 99 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 24 | 98 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 24 | 84 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 24 | 83 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 24 | 77 |
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Workout Graph
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