Simon Weber 30:06 row
7,043m
Meters
30:06.5
Time
2:08.2
Pace
433
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 118 |
October 31, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,043m | 2:08.2 | 166 | 871 | 22 | 131 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 124 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 121 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 132 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 143 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 137 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 131 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 131 |
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Workout Graph
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