Simon Weber 30:00 row
7,784m
Meters
30:00.0
Time
1:55.6
Pace
538
Calories
170
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 117 |
November 02, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,784m | 1:55.6 | 226 | 1079 | 25 | 170 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 | 156 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 | 165 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 24 | 171 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 25 | 177 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 28 | 185 |
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Workout Graph
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