Simon Weber 5000m row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
333
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 121 |
November 05, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 25 | 161 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 | 151 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 26 | 161 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 26 | 168 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 26 | 174 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.