Simon Weber 5000m row
5,000m
Meters
21:59.1
Time
2:11.9
Pace
301
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 119 |
November 07, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.1 | 5,000m | 2:11.9 | 152 | 824 | 22 | 150 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 | 149 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 23 | 156 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 22 | 153 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 21 | 146 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.