Simon Weber 5000m row
5,000m
Meters
21:00.0
Time
2:06.0
Pace
314
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 121 |
November 08, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,000m | 2:06.0 | 175 | 902 | 22 | 140 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 | 132 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 22 | 137 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 22 | 141 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 22 | 146 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 23 | 146 |
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Workout Graph
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