Simon Weber 5000m row
5,000m
Meters
20:00.3
Time
2:00.0
Pace
329
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 121 |
November 09, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 24 | 127 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 123 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 | 128 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 24 | 130 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 24 | 119 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 24 | 136 |
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Workout Graph
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