Simon Weber 5000m row
5,000m
Meters
19:43.5
Time
1:58.3
Pace
336
Calories
108
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 118 |
November 11, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.5 | 5,000m | 1:58.3 | 211 | 1026 | 25 | 108 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 24 | 113 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 24 | 118 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 24 | 112 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 25 | 102 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 26 | 95 |
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Workout Graph
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